I am here for YOU! I teach for ALL levels, especially beginners. I strive to allow students to shine your light and find your truest self during your practice. What exactly does this mean? This means that when you come to my classes, you and I are here for YOU.
Yoga is for everyBODY, no matter who you are. Yoga is not just about standing on your head but so much more. It's the union of mind, body and spirit and that is what my classes focus on.
It is such a joy to bring people together and these classes have a strong emphasis on commUNITY. I love getting to know students and really connecting with you on and off the mat.